Over 50 body-shaping exercises: This versatile system offers 50-plus exercises to define and shape your arms, shoulders, back, abs, hips, thighs, and calves. 4 adjustable power bands: These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance. Space-saving design: The Ultimate Body Works features convenient slide-away technology that allows for quick and easy storage. Workout guide: It lists which exercises focus on which muscle groups and how to properly perform specific exercises, along with additional exercise suggestions. Body weight resistance system: The Ultimate Body Works innovative resistance mechanism turns your body weight into natural resistance for a wide variety of exercises. Flexibility-strength training: An unrestricted cable and pulley system gives you greater versatility and greater range of motion, allowing for a wider variety of exercises that strengthen muscle and increase flexibility. Adjustable incline: Easily increase or decrease the intensity of your workout by simply changing the incline of the glide board, giving you 7 easy-to-change incline options. Built to last: Made of durable steel tubing, this system is designed for years of use. Features pulley system, squat stand, nylon strap handles, padded glide board, 4 power bands, and workout guide. Minimal assembly required. A renowned brand of fitness equipment manufactured by ICON Health & Fitness, Weider has remained one of the most trusted names in strength training for over 25 years. Weider manufactures free weight benches, variable rod resistance machines, and quality home gyms, ensuring that everyone, even those with busy schedules, can stay fit and healthy. The Weider name comes from Joe Weider, the publisher of Muscle and Fitness Magazine and the trainer of Arnold Schwarzenegger. The name continues to set the same standards for gym equipment that it did decades ago. Assembled dimensions: 71L x 25.
Weider Ultimate Body Works
- Use your body weight for natural and convenient resistance
- Use the 4 power bands and a cable pulley system for extra resistance
- Adjust your incline to vary your workout intensity
- Included exercise guide ensures proper form and execution
Shape and Sculpt Your Body
What is Ultimate Body Works?
Experience a comprehensive total body workout with this powerhouse piece of equipment that allows for more than 50 different body-shaping exercises. Adjust the positioning and utilize included accessories for a versatile and complete workout.
Target Every Muscle Group
Enjoy the use of the included adjustable power bands for 50 additional pounds of resistance, so you can target your arms, shoulders, back, core, and legs in one workout.
Maximize Your Living Space
With the SpaceSaver design, your Ultimate Body Works equipment can fold down when not in use for easy storage, so you can free up precious floor space when you need it.
Go Through the Motions
The unrestricted cable and pulley system allows your padded glideboard to slide smoothly along the durable steel tubing, for a full range of motion and added flexibility.
Make the most of your own body weight for a convenient and challenging workout. And for an additional challenge, simply adjust the incline of the bench or use the power bands for even more resistance.